Dietary Supplement Tips | Better Choices Better Health

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and anything else they can fry. When ordering, go for mashed potatoes or grilled vegetables as the side to your meat. If you want a baked potato, you may want to ask if they have a low-fat sour cream or butter. As far as your steak goes, avoid the Béarnaise sauce as it is loaded with butter. Some steak places will deliver hot rolls to your table. You should order a salad with low-fat dressing to keep your mouth busy so that you are not partaking in the bread basket.