Breathe and Chew - I was diagnosed with stage 4 breast cancer at the age of 45. I see this moment as what Dante referred to as "Nel mezzo del cammin di nostra vita." Since then, my diet has undergone a profound transformation. I now consciously avoid many foods, but this journey has also introduced me to the exciting process of discovering and creating a whole new world of culinary experiences. My experience with illness isn't merely a curse; it can also be a gift to life.

I was diagnosed with stage 4 breast cancer at the age of 45. I see this moment as what Dante referred to as "Nel mezzo del cammin di nostra vita." Since then, my diet has undergone a profound transformation. I now consciously avoid many foods, but this journey has also introduced me to the exciting process of discovering and creating a whole new world of culinary experiences. My experience with illness isn't merely a curse; it can also be a gift to life.

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Sautéing local, organic portabella mushrooms and placing them atop a slice of sourdough create a delightful lunch. To achieve a creamy texture, I sometimes incorporate the mushrooms with plant-based milk—almond milk, for example. However, the more impor